Trigger Point Therapy

I use trigger point work to find and release the exact spots in your body that are holding pain or tension. These are the points that refer pain elsewhere—like in the neck, jaw, back, or hips—and I work slowly and with care to soften them. This focused technique is especially helpful if you’ve been living with chronic discomfort that just won’t go away. 

My goal is not just to relieve the symptoms but to help retrain your muscles so the pain doesn’t come back. If your body has a spot that always hurts, let’s work together to unravel it.